COPE Healing Tip of the Month
From COPE Clinical Director Amy Olshever, LCSW
Here are seven ways that massage can help you cope with your grief: 1) Massage can loosen tight muscles and can have a calming and balancing effect on your nervous system, 2) Massage can improve overall sense of well-being and energy levels, 3) Massage can bring relief from your headaches caused by tension, 4) Massage can improve your circulation and breathing, 5) Massage can assist in alleviating the physical and emotional stress stored in your body, 6) Massage helps your lymphatic drainage system to get rid of toxins and thus revitalize your blood flow, and 7) Massage mentally allows you to totally ‘switch-off’ giving you time to bring new thoughts into your mind.
(516) 364-COPE (2673)
Monday - Friday: 9:00 a.m. - 9:00 p.m.
Support COPELearn the many ways you can support our foundation.
COPE in LIBN
Read about COPE in the Long Island Business News
COPE's 2013 SUPPORTERSCOPE thanks all of our generous donors in 2013.
If you would like, please share your contact information with us so that we can better connect you with other support and resources in your area. If you would like to join our mailing list, and receive our monthly newsletters via email, please click below.